Choose Good Coaching currently accepts Paypal or Stripe at the time of checkout. If you prefer Venmo or Square, please contact me first at (new email address).

Full payments are due at the time of enrollment. Monthly payments will be due before your first session of the month.

I offer a Risk Free Guarantee. An hour into our first session, if you are not happy, we’ll end the session there and I’ll refund the money that you have paid. 

If you decide further into the program that coaching is not for you or you aren’t ready to be coached, you may request a pro-rated refund for any unused sessions. You may keep any supplemental material you’ve already received, but forfeit the right to any undelivered materials.

As a reminder, due to the personalized nature of this coaching program, the results experienced by each client may vary significantly. The more effort you put in, the more you will get out of it. 

As a courtesy, I ask that if you decide the program is not working for you that you contact me and let me know. I’m not in to Ghosting. 

As an alternative, you may donate your remaining sessions to a woman in need of coaching. 

You’ll receive reminder emails and the opportunity to reschedule. Because my time is as precious as yours, I appreciate at least 24 hours notice of a reschedule.

I understand that emergencies happen, but if emergencies become habits, then I reserve the right to charge a no show fee of $50 for each session missed.

You found me, my site and this program – I believe your intuition is telling you something. It’s not always easy to figure out what is going on in your midlife. You don’t feel the same as you once did, and as a culture we don’t give ourselves permission to put our wellbeing at the top of the list. 

I was spiraling downward and had to work to get myself up and out of the misery pit before I even realized that I was feeling depressed, so if you are feeling miserable – let’s find out why! 

If you are resonating with anything on this page – then you are ready to embrace yourself with compassion and take control of your self-wellness and your happiness.

It’s my own personal name for all the different types of self-care that are important to your whole wellbeing. 

Physical self-care focuses on the activities you do to keep your body healthy. 

Mental self-care centers on the exercises that you do to stimulate and/or quiet your mind; creating awareness.

Emotional self-care is made up of the connections and reflections you make between your feelings, inner thoughts and actions. 

Social self-care is your engagement with the important loved ones in your life and community. 

And the intent of spiritual self-care is to nurture something else within you – it doesn’t have to be religious but you’ll find it is special to you. 

I am welcoming and easy going. As your coach, I provide a safe and secure (online) environment. Each session will focus on you. We’ll start with a grounding exercise and you will be asked questions that will help you identify your current goal and obstacles. 

You’ll become aware of how your beliefs, thoughts, emotions and actions are affecting you and together we’ll devise a plan and action steps for you to take between your sessions. 

Each session is different depending on what you need at that time, but you will come out feeling better than when you went in!

Whole Person Coaching® is a holistic coaching method based on the premise that when you come to know, embrace and express all aspects of your whole self, you are positioned to thrive in any aspect of life. You become rich in resources, grounded in your being, and at peace within.

From this embodied understanding of your whole self, you can easily and effectively draw upon your deepest wisdom to overcome any stopping blocks and achieve what matters most to you. From our work together, you will emerge well equipped to be highly effective in any aspect of your life.

Sessions are carried out via Zoom or Google Meet, if you prefer. You’ll receive check in emails from me between sessions and will be able to reply to those. I’m also available through text on What’s App. DM’ing me through Instagram will also work. 

We’ll find the way that works best for you!